As part of my BTF L2, I need to deliver some coached bike sessions. It is not possible to coach on the open road, so there are two possible choices. Can you please tell me what your preference is from the following:
1. Skills sessions (gears, brakes, descending, cornering etc). Would be outside in a traffic free area. Would run 4-6 of these to start with. Mainly suitable for development group, although all are welcome.
2. Weekly turbo session around the Thrapston area. Would run an 8-12wk block, working on strength/threshold power. Suitable for all abilities.
Let me know here, or in the forum thread, or by message/email if you don't want to post.
I would need at least 6 people who could commit to a minimum of 4 sessions.