Biathlon and free Bike Maintenance Course on Sunday 29th January.

The first Biathlon of 2012 takes place on Sunday 29th January at 9:00am at Oundle pool. Just turn up on the day. Cost is as usual, £6 for members and £10 for non-members. Distances are swim 900 yards run 5 miles.

The second Biathlon on 19th February will be over the same distances but will start on a handicapped basis, based on your first Biathlon times. There is a Trophy at stake which anybody can win because it is a handicapped race. You can do just one Biathlon or both, but to win the Trophy you will need to do both! (If you just want to do the 2nd Biathlon, we will slot you in, no problem).

29th January - pm.

There will be a FREE bike maintenance course at Trirunning store, Wellingborough Rd, Northampton on Sunday 29th January at 2pm. This will be run by the mechanics at Baines Racing and is aimed at less experienced or new cyclists. The course will cover:

· Puncture repair

· Wheel removal

· Adjustments on the bike – saddle, bars etc.

· Gear use

· Riding position

· How to ride

· Q&A session

Refreshments will be provided

Booking is required as places are limited. Please email info@tri-running.co.uk

01604 624454

07714245888

http://www.tri-running.co.uk

Comments

Tue, 31st January 2012

Good to see 14 competitors and 2 Helpers out on Sunday. Don't forget that even if you didn't compete, you can still race on 19th Feb in the next Biathlon.

and thanks to Daniel Richardson, for representing the club at the Bike Maintenance Course in Northampton.