The Negative.-------------
There will be no Track running session on Tuesday's 24th December or 31st December.
There will be no swimming on Wednesday's 25th December or 1st January.
There will be no Spinning on Thursday's 26th December or 2nd January.
The Positive.
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Monday 23rd Dec: swim at Oundle 7:00 - 8:30pm.
Friday 27th Dec: swim at Oundle 7:30 - 8:30pm.
Saturday 28th Dec: Re-launch of the Warmington bike ride. 40 mile Thrapston route. Ave 17mph. Meet at the top of the hill 3/4 mile outside Warmington in the direction of Morborne. Leave at 9:00am sharp.
Sunday 29th Dec: Run from Folksworth Village Hall with Yaxley Runners at 10:00am. There are usually up to 100 runners from various local running clubs, doing a lap of the Folksworth 15 course; so 8-miles but more for those that want. Tea and cakes afterwards. Thanks to Yaxley Runners for the invite.
Monday 30th Dec: swim at Oundle 7:00 - 8:30pm.
Friday 3rd Jan: swim at Oundle 7:30 - 8:30pm.
Saturday 4th Jan: 40 mile bike ride at 17mph ave from Warmington Hill. 9:00am sharp.
Monday 6th Jan: swim at Oundle 7:00 - 8:30pm. Anaerobic with Caroline.
Tuesday 7th Jan: Run at Peterborough Track 7:00 - 8:00+pm with Sean.
Wednesday 8th Jan: swim at Oundle 7:30 - 8:30pm. Technique with Nigel.
Thursday 9th Jan: Spinning at Stanground 6:15 - 7:20pm with Wendy.
Friday 10th Jan: swim at Oundle 7:30 - 8:30pm Aerobic with Steve.
Saturday 11th Jan: 40 mile bike ride at 17mph ave from Warmington Hill. 9:00am sharp.
Sunday 12th Jan: Frostbite at March. Juniors at 10:15am. Seniors at 11:00am.
The Biathlon's at Oundle pool will be on Sunday's 26th Jan and 16th Feb. 900 yard swim, 5 mile run.
There will also be running sessions in Peterborough from January on Tuesday night's with Sue Burnett. These are aimed at those wishing to get into running or improve on their 5k times. Contact Sue to book a place on http://www.activeedgesolutions.co.uk or on 07901 937665. Pre-booking is required.