|
10th
|
Sun, 7th October 2007 |
Frostbite League Riverside Runners
|
0:45:39 |
- |
- |
0:45:39 |
PB |
|
29th
|
Wed, 28th May 2008 |
Mini series 1
|
0:07:48 |
0:32:51 |
0:31:14 |
1:11:53 |
|
|
12th
|
Wed, 4th June 2008 |
Mini series Novice 1
|
0:07:26 |
0:31:20 |
0:30:49 |
1:09:35 |
|
|
36th
|
Wed, 11th June 2008 |
Mini series 2
|
0:07:29 |
0:32:14 |
0:31:27 |
1:11:10 |
|
|
29th
|
Wed, 18th June 2008 |
Mini series 3
|
0:07:15 |
0:32:15 |
0:30:30 |
1:10:00 |
|
|
24th
|
Wed, 2nd July 2008 |
Mini series 5
|
0:07:17 |
0:32:16 |
0:30:24 |
1:09:57 |
|
|
12th
|
Sun, 17th August 2008 |
Long Course
|
0:35:17 |
2:15:35 |
1:34:30 |
4:25:22 |
|
|
17th
|
Sun, 26th April 2009 |
Middle Distance
|
0:15:12 |
1:01:59 |
0:42:01 |
1:59:12 |
PB |
|
27th
|
Wed, 27th May 2009 |
Mini series 1
|
0:06:24 |
0:30:17 |
0:28:59 |
1:05:40 |
|
|
26th
|
Wed, 10th June 2009 |
Mini series 2
|
0:06:45 |
0:29:57 |
0:29:32 |
1:06:14 |
|
|
32nd
|
Sat, 20th June 2009 |
Dambuster
|
0:28:51 |
1:32:15 |
0:48:55 |
2:50:01 |
PB |
|
24th
|
Wed, 24th June 2009 |
Mini series 4
|
0:06:25 |
0:28:35 |
0:28:10 |
1:03:10 |
PB |
|
22nd
|
Wed, 15th July 2009 |
Mini series 7
|
0:06:34 |
0:29:53 |
0:29:12 |
1:05:39 |
|
|
10th
|
Sun, 24th January 2010 |
Biathlon 1
|
0:13:49 |
0:48:03 |
- |
1:01:52 |
PB |
|
20th
|
Sun, 25th April 2010 |
Middle Distance
|
0:14:23 |
1:02:29 |
0:44:14 |
2:01:06 |
|
|
19th
|
Sun, 23rd May 2010 |
Off Road Triathlon
|
0:10:14 |
0:47:02 |
0:34:34 |
1:31:50 |
PB |
|
26th
|
Wed, 23rd June 2010 |
Mini series 4
|
0:05:56 |
0:28:47 |
0:30:41 |
1:05:24 |
|
|
11th
|
Sun, 11th July 2010 |
Long Course
|
0:27:18 |
2:15:35 |
1:34:26 |
4:17:19 |
|
|
15th
|
Wed, 14th July 2010 |
Mini series 7
|
0:05:58 |
0:29:54 |
0:30:12 |
1:06:04 |
|
|
26th
|
Wed, 21st July 2010 |
Mini series 8
|
0:05:48 |
0:30:30 |
0:30:43 |
1:07:01 |
|
|
14th
|
Sun, 30th January 2011 |
Biathlon 1
|
0:13:55 |
0:48:36 |
- |
1:02:31 |
|
|
27th
|
Fri, 29th April 2011 |
Middle Distance
|
0:14:16 |
1:03:10 |
0:45:42 |
2:03:08 |
|
|
DNF
|
Wed, 15th June 2011 |
Mini series 3
|
0:06:03 |
- |
- |
- |
|
|
7th
|
Sun, 10th July 2011 |
Long Distance Triathlon
|
0:30:08 |
2:05:21 |
1:31:48 |
4:07:17 |
|
|
33rd
|
Wed, 20th June 2012 |
Mini series 4
|
0:06:26 |
0:29:38 |
0:30:08 |
1:06:12 |
|
|
25th
|
Wed, 11th July 2012 |
Mini series 7
|
0:06:05 |
0:29:46 |
0:30:09 |
1:06:00 |
|
|
16th
|
Sun, 22nd July 2012 |
Long Course.
|
0:29:40 |
2:13:21 |
1:37:30 |
4:20:31 |
|
|
43rd
|
Wed, 25th July 2012 |
Mini series 9
|
0:06:14 |
0:29:34 |
0:30:12 |
1:06:00 |
|
|
21st
|
Wed, 4th June 2014 |
Mini-Series 2.
|
0:06:08 |
0:33:27 |
0:29:51 |
1:09:26 |
|
|
18th
|
Wed, 18th June 2014 |
Mini-Series 4.
|
0:06:01 |
0:31:13 |
0:29:29 |
1:06:43 |
|
|
20th
|
Wed, 9th July 2014 |
Mini-Series 7.
|
0:06:10 |
0:31:59 |
0:29:37 |
1:07:46 |
|
|
30th
|
Wed, 23rd July 2014 |
Mini-Series 9.
|
0:05:57 |
0:31:16 |
0:29:30 |
1:06:43 |
|
|
9th
|
Sun, 10th August 2014 |
Long Course.
|
0:28:59 |
- |
1:29:44 |
1:58:43 |
PB |
|
23rd
|
Wed, 15th July 2015 |
Mini-Series 8
|
0:06:06 |
0:33:05 |
0:32:47 |
1:11:58 |
|
|
20th
|
Mon, 2nd May 2016 |
Mid Distance Triathlon.
|
0:14:29 |
1:09:55 |
0:46:54 |
2:11:18 |
|
|
12th
|
Wed, 1st June 2016 |
Mini-Series 3.
|
0:06:12 |
0:34:56 |
0:31:12 |
1:12:20 |
|
|
19th
|
Mon, 1st May 2017 |
Mid Distance Triathlon
|
0:14:32 |
1:11:40 |
0:47:26 |
2:13:38 |
|
|
25th
|
Wed, 31st May 2017 |
Mini-Series 2.
|
0:06:02 |
0:32:30 |
0:30:52 |
1:09:24 |
|
|
17th
|
Wed, 14th June 2017 |
Mini-Series 4.
|
0:06:10 |
0:31:46 |
0:31:39 |
1:09:35 |
|
|
14th
|
Wed, 23rd May 2018 |
Mini-Series 1.
|
0:06:08 |
0:34:11 |
0:30:31 |
1:10:50 |
|
|
13th
|
Wed, 30th May 2018 |
Mini-Series 2 plus Novice 1.
|
0:06:10 |
0:33:11 |
0:30:55 |
1:10:16 |
|
|
17th
|
Wed, 13th June 2018 |
Mini-Series 4.
|
0:06:17 |
0:34:05 |
0:31:10 |
1:11:32 |
|
|
10th
|
Sat, 12th September 2020 |
Mini Series - Duathlon
|
0:27:31 |
1:05:06 |
0:30:10 |
2:02:47 |
PB |
