At PACTRAC we have a great group of coaches who want to help you achieve your goals and at the same time have fun.
Keep up to date by joining our Facebook page and checking out the training forum Training (pactrac.co.uk)
SWIMMING
We have resumed swimming at Oundle and added a new session at Stanground. Our sessions cover technique as well as endurance and open water skills. Swim sessions are suitable for all swimmers but we would expect adult swimmers to be capable of swimming 100m continuously.
CYCLING
From Autumn and into the Spring we are offer online turbo sessions based on Zwift. These sessions are equally suitable for those without Zwift as we use Zoom to take athletes through the sessions. More details can be found on the Thursday Turbo Sessions page.We also often organise social rides which of course suits different speeds and abilities, these are generally organised through Facebook.
RUNNING
There are currently no formal running sessions but would encourage members to suggest social runs through the Facebook group.
From Oct-Mar we participate in the annual Frostbite League. Go to the running page for more info.
If you have any queries regarding training please contact the head coach, details are on the contact page.