SWIMMING SESSIONS CHANGED

As some may or may not know Arthur is no longer coaching for the start of 2012 and so we have revised the swimming and coaching

See below for the schedule

Monday Coached Session Caroline's
This session will focus on increasing aerobic/anaerobic ability using speed and distance sets. Lanes from 1 to 6 are accordinging to ability. Please arrive early
to help Carolines planning on setting sets.

Wednesday Coached Session Nigel's
This session will be the main technique session for the Club. Lanes 1-6 will only be for Nigels set. Should Nigel have in excess of 30 swimmers then Nigel will have a 5th lane. Lane 5 or 6 will allow a continuation of a session set by Caroline (Sue McCleod will head these two lanes)

Friday Coached Session Steve's
This session will focus on increasing aerobic/anaerobic ability using speed and distance sets. Lanes from 1 to 4 are accordinging to ability. Please arrive early
to help Steve's planning on setting sets.
Lanes 5 & 6 will be social swim lanes only.
There will be no technique session on a Friday

This is all set with the coaches and ready to go....

What times are the swimming sessions?

Monday 7:00 - 8:00pm
Wednesday 7:30 - 8:30pm
Friday 7:30 - 8:30pm.

This Sunday 22nd Jan their is a river swim at Tansor 2:00pm.

It has been so long since I bought the tokens for these swim sessions I've clean forgotten where to get them from. I remember it was from some shops up Peterborough way or something. Would be grateful if someone could let me know. Cheers

River swim looks like fun, is there another one planned?

John

River swim!!! I need some open water practice but I don't have a thermal dry suit ( or am just a wimp).
Are there any more river swims planned, just in case we have a heatwave.

Tokens can be bought for £3 each from Sue McLeod at the pool, or at Bristows Cycles in Orton Waterville, Peterborough. (Junior Tokens with holes in cost just £1).

I will post again here as and when more river swims are planned, although they tend to be at short notice.