The Triathlon Centre in Peterborough ( http://www.triathloncentre.co.uk ) is a new partnership between neighbouring stores Advance Performance, GreenWheel Cycles and Crightons Hydropool. Three separate stores under one roof, specialising in each aspect of the triathlon sport.
The Triathlon Centre is starting a series of in-store events. The details of the first one are below. "Tri To Be Better" is part of a series of in-store events at the Triathlon Centre, designed to help all levels of Triathlete by offering an insight into certain specific areas of training delivered in four 20-30 minute bite-size sessions.
Thursday 19th April 2012 from 5.30pm to 7.30pm Triathlon Centre, Peterborough
£5 booking fee for all four sessions
(you will receive a £5 voucher and a goody bag on the night)
Tri To Be Better Sessions:
Swim Session - by Christian from SwimCam
- Stroke and Video Analysis for Novice to Seasoned Triathletes
- Transition Tips simple pointers for that smoother/faster
transition.
Bike Session - by Dan from GreenWheel Cycles
- Bike Fitting - Does your bike fit you? Are you losing power and
speed without even knowing?
- Bike Workshop - The hands on guide to changing a tube in a
race situation with tips to make it quick and simple.
Run Session -by Mike from Advance Performance
- Gait Analysis -Why it is so important to all of us?
- VO2 Analysis -The benefit of truly targeted training.
Fitness Session -by Howard from One Step Sports Therapy
- Injury Prevention - Pointers on increasing training load safely.
- Strength and Conditioning Key tips to staying fitter for longer.
Places are limited, so early booking is recommended
Call Triathlon Centre@Advance Performance, Peterborough 01733 891111.