Talking on the Saturday ride today, I thought it worth posting this link for Steve Skelhon.http://www.slowtwitch.com/Bike_Fit/F.I.S.T._Tri_bike_fit_system/The_F.I.S.T._Method_for_fitting_triathletes_to_their_bikes_16.html
Steve, Thanks, that all looks a bit technical for me.