Club Training Weekend

Details have been added to the Club training weekend event page - & programme can be downloaded (NB click- competitor briefing - apologies for title but it is the website default.)

Cost is £25 - to ensure affordable to all, and simply cover costs.

To ensure your place - please purchase entry at swimming at Oundle (or comment here/ email me at christina.cork@gmail.com)

Hi Christina,

I'm doing the Titchmarsh 10km on Sunday morning, is it ok to dip in and out of the sessions on Sunday?

Thanks
Amy

Yes of course, feel free to dip in and out.

( Same price I'm afraid though. )

I'm in a similar position, I'd love to come but am committed to the wings for life run at Silverstone Sunday morning so will miss most of the morning!

Thanks Christina - I will definitely be coming along. If I don't make it swimming between now and then (which is likely), shall I just pay on the Saturday?

Where will the sessions in Stanground be taking place on Saturday? Thanks.

http://www.stangroundsportscentre.org

Maps and details here

We have a fantastic weekend lined up for you.

This Saturday is at Stanground, and you get the chance to try a Wattbike. This will tell you how efficiently you are pedalling.

We have Helen Preston from Preston's Physio talking about what you can do now to avoid injury in the future.

Stefan Lawrence will then be doing some underwater filming to correct your swim stroke.

This will be followed by an open water skills session in the pool.

After lunch we have some Transition advise from Roz Giles, followed by either watching or helping marshal at the Children's Triathlon - or a bike ride with Sean Beard and Tristan Matthews.

The day will finish with a picnic and a game of Rounders.

WHAT A FANTASTIC LINE-UP.

Sunday is at Oundle and starts with a Nutrition Seminar by Tracy McCartney, followed by feedback from yesterday's Underwater Swim Filming.

BTF Race Referee Sam Fielding will then run through a few rules of triathlon.

Sue Burnett and Sue McLeod then have a session on Nutrition and Doping in Sport.

This is followed by another swim session to put the feedback from yesterday into practice.

Zone 3 Wetsuits will be there, for you to try a wetsuit on.

We then have a run technique session with Sean Beard and Stefan Lawrence on the Oundle Track, followed by a ride of the Mini-Series course with advise on your Transition Set-up.

WHAT A FANTASTIC LINE-UP.

http://racetriathlon.com/media/files/Pactrac_-_Training_Weekend_May_2015..pdf

THIS IS FOR ALL MEMBERS. It costs £25 for the whole weekend or dip in and out where you can. It's great value for money and is being subsidised by the club.

YOU can sign up by sending an email to Christina.cork@gmail.com

This is for you. Please email Christina and sign up now. Even if you can only attend for part of it, it'll be well worth it.

WHAT A FANTASTIC LINE-UP, and it's all being put on for YOU.

If you're not convinced, please read the above again, and then email Christina.cork@gmail.com

This is a PACTRAC promotion. Please support it and all of the people who will be putting the show on for YOU.

Oh and if that's not enough, there will be another 3-swims on Monday, including the Mid-Distance Triathlon (9:00am), the River Nene Swim (12:00pm) and the evening swim (7:00pm) - but that's another story.

See you at Stanground on Saturday.

Just a quick reminder (although i'm sure everyone already knows) to all those who are planning on doing the bike ride at the training weekend on Saturday or Sunday to ensure you have appropriate clothing - the weather may be 'changeable' at the weekend so please have everything you need. Thanks, see you all on Saturday.