Great idea Mike.
For any novice members who also want a session on transition skills (an often neglected part of our training) I'm happy to run through a few key things to consider. Maybe after the first bike loop, but prior to your run.
Christina
I will be riding the mini series route from Oundle Swimming Pool at 10am on Saturday 12th.
It will be an easy ride designed to help people on biking skills and to help them learnthe course route which is 10 miles. I will bestowing the route twice and then running the 3.5 mile route of the miniseries for those wanting a brick session.
Comments
Thu, 3rd May 2012
I am hoping to join you. See you tomorrow