The Spinning Classes will again be on, at Stanground Academy, SE
Peterborough, on Thursday night's from 7th November until 27th March.
6:15 - 7:15pm. We have booked the suite for a private session - just PACTRAC and the
Fenland Clarion. We charge £3 for adults and £1 for juniors. (Their are other Spinning Classes at Stanground, but these are in with other members of the public
and cost £4.) We have 20 bikes available on a first come, first served basis, and
the classes do start on time, so please be a few minutes early to get set up.
Directions: From the Stanground Fire Station RAB, head in the direction
of Farcet / Yaxley. It is the 3rd minor turning on the left. (The 2nd
is the exit). We are in the Two-Storey Building opposite the Power
League. (NOTE: During the refurbishment of Stanground Sports Centre,
Spinning classes will take place in the same building that we have
always used, but in the Sports Hall. In January the new Spinning Studio
and Fitness Suite will open.)
Spinning is a great way to enjoy a challenging cycling session during
cold, dark winter nights. We have 20 bikes. Come along with water to
keep well hydrated and a towel to mop your brow!!! If you are new to
spinning it would be great if you could arrive a few minutes early for
the first session, so that we have plenty of time to set you up on your
bike before the session begins. The bikes all have double sided pedals,
so will take either SDP cleats or training shoes.
Yes. The sessions will again last for 1 hour this year, as we know that
many of you have some distance to travel, so want to make it worth your
while. This session is designed for athletes (YOU), really looking to
develop their strength and endurance over the winter months.
Looking forward to seeing you there.
Would be good to get some feedback from you Spinners please? Are you being suitably challenged?? Please get back to me with your honest opinions, it is only with your feedback that I can adapt the sessions to meet your needs!
There are still a few bikes spare each week, if you are struggling to motivate yourself on the turbo think about coming along.
Wendy
No Spinning over Christmas this year, as the building works at the Stanground Academy are being completed over Christmas. That's 2 weeks off!
We will re-commence on Thursday 9th January.
