Jonathan first, Colin second. Mark does a PB.

Jonathan Oakey raced in Cumbria in the Ambleside Duathlon
Dash, on a course that was a little hillier than he's used to. He chose
to race in the shorter Novice race over the distances of: run 2-miles,
bike 8-miles, run 1-mile. Jonathan came first. After a neck-and-neck
first run, he had faster Transitions than his nearest competition, and
won by 24-seconds overall.

1. Jonathon Oakey 9:50 27:00 7:45 = 44:35.

-------------------
Ulveston Pool Triathlon.

Colin Benn
competed in this undulating triathlon in the Lake District.

swim 400 metres
bike 12.5 miles.
run 3.5 miles.

136. Colin Benn 8:51 51:58 30:20 = 91:09 AG 2nd.

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Well done to Chloe
Moore who completed in the Dinton Duathlon near Reading.

TriStars 2
(11-12 years)
61. Chloe Moore 8:55 24:49 3:52 = 37:36.

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Mark Wethersby competed in the IAAF World Half-
Marathon Championship in Cardiff. "All turned out good and I set a new
PB of 1:19:09".

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This weekend sees PACTRACers
competing abroad in both the Paris Marathon (Amy Hayes) and a half-
marathon in Holland (Jaap Flikweert and Mariska Niemeijer), as well as at the National Duathlon Championships in Windsor.