| Event date | Event | Competitor | Stage 1 | Stage 2 | Stage 3 | Total time | ||
|---|---|---|---|---|---|---|---|---|
| 1st | 31 May 2023 | Mini-Series 2 | Graeme Kane | 0:06:26 | 0:24:58 | 0:20:45 | 0:52:09 | |
| 2nd | 31 May 2023 | Mini-Series 2 | Chris Northern | 0:06:50 | 0:24:49 | 0:20:36 | 0:52:15 | PB |
| 3rd | 31 May 2023 | Mini-Series 2 | Christian Richards | 0:06:15 | 0:25:54 | 0:22:33 | 0:54:42 | |
| 4th | 31 May 2023 | Mini-Series 2 | Andy Corner | 0:07:16 | 0:25:59 | 0:21:38 | 0:54:53 | |
| 5th | 31 May 2023 | Mini-Series 2 | Steve Hope | 0:07:28 | 0:27:25 | 0:23:17 | 0:58:10 | |
| 6th | 31 May 2023 | Mini-Series 2 | Susie Freeman | 0:06:20 | 0:29:00 | 0:25:02 | 1:00:22 | |
| 7th | 31 May 2023 | Mini-Series 2 | George Dann | 0:08:37 | 0:30:02 | 0:24:19 | 1:02:58 | |
| 8th | 31 May 2023 | Mini-Series 2 | Adrian Chambers | 0:09:00 | 0:30:44 | 0:28:48 | 1:08:32 | PB |
| 1st | 24 May 2023 | Mini-Series 1. | Graeme Kane | 0:06:23 | 0:25:26 | 0:21:39 | 0:53:28 | |
| 2nd | 24 May 2023 | Mini-Series 1. | Wayne Stainsby | 0:06:52 | 0:26:13 | 0:20:40 | 0:53:45 | |
| 3rd | 24 May 2023 | Mini-Series 1. | Scott Lloyd | 0:08:55 | 0:24:52 | 0:20:37 | 0:54:24 | |
| 4th | 24 May 2023 | Mini-Series 1. | Steve Hope | 0:07:44 | 0:26:06 | 0:23:15 | 0:57:05 | |
| 5th | 24 May 2023 | Mini-Series 1. | Susie Freeman | 0:06:27 | 0:28:29 | 0:24:18 | 0:59:14 | |
| 6th | 24 May 2023 | Mini-Series 1. | Fi Phillips | 0:07:25 | 0:30:27 | 0:23:11 | 1:01:03 | |
| 7th | 24 May 2023 | Mini-Series 1. | Harriet Lomas | 0:08:39 | 0:27:39 | 0:25:22 | 1:01:40 | |
| 8th | 24 May 2023 | Mini-Series 1. | Helen Etherington | 0:09:01 | 0:28:43 | 0:24:32 | 1:02:16 | PB |
| 9th | 24 May 2023 | Mini-Series 1. | Mike Farrow | 0:09:11 | 0:26:53 | 0:27:13 | 1:03:17 | PB |
| 9th | 24 May 2023 | Mini-Series 1. | Grace Rundle | 0:07:40 | 0:29:55 | 0:25:42 | 1:03:17 | |
| 11th | 24 May 2023 | Mini-Series 1. | George Dann | 0:08:45 | 0:29:59 | 0:24:38 | 1:03:22 | |
| 12th | 24 May 2023 | Mini-Series 1. | Willow Worthington | 0:08:32 | 0:31:15 | 0:28:11 | 1:07:58 | |
| 13th | 24 May 2023 | Mini-Series 1. | Mariska Niemeijer | 0:07:28 | 0:33:10 | 0:29:07 | 1:09:45 | PB |
| 14th | 24 May 2023 | Mini-Series 1. | Nadine Duncan | 0:08:06 | 0:33:01 | 0:29:12 | 1:10:19 | |
| 15th | 24 May 2023 | Mini-Series 1. | Daniel Richardson | 0:11:27 | 0:33:23 | 0:26:41 | 1:11:31 | |
| 1st | 07 May 2023 | Mid-Distance | Adam Clark | 0:10:58 | 0:48:46 | 0:31:27 | 1:31:11 | |
| 2nd | 07 May 2023 | Mid-Distance | Simon Guerin | 0:11:28 | 0:50:03 | 0:35:23 | 1:36:54 |