| Event date | Event | Competitor | Stage 1 | Stage 2 | Stage 3 | Total time | ||
|---|---|---|---|---|---|---|---|---|
| 22nd | 21 Jul 2010 | Mini series 8 | Richard Rollings | 0:05:16 | 0:27:23 | 0:30:29 | 1:03:08 | |
| 10th | 11 Jul 2010 | Long Course | Richard Rollings | 0:24:04 | 1:57:07 | 1:43:11 | 4:04:22 | PB |
| 20th | 07 Jul 2010 | Mini series 6 | Richard Rollings | 0:05:27 | 0:27:00 | 0:30:48 | 1:03:15 | |
| 27th | 30 Jun 2010 | Mini series 5 | Richard Rollings | 0:05:27 | 0:26:33 | 0:31:37 | 1:03:37 | |
| 24th | 23 Jun 2010 | Mini series 4 | Richard Rollings | 0:05:38 | 0:27:01 | 0:31:39 | 1:04:18 | |
| 25th | 26 May 2010 | Mini series 1 | Richard Rollings | 0:05:26 | 0:27:56 | 0:30:43 | 1:04:05 | |
| 23rd | 25 Apr 2010 | Middle Distance | Richard Rollings | 0:12:40 | 1:04:29 | 0:59:10 | 2:16:19 | |
| 27th | 30 Jul 2008 | Mini series 8 | Richard Rollings | 0:05:18 | 0:26:40 | 0:29:05 | 1:01:03 | PB |
| 25th | 23 Jul 2008 | Mini series 7 | Richard Rollings | 0:05:50 | 0:26:34 | 0:31:45 | 1:04:09 | |
| 13th | 25 Jun 2008 | Mini series 4 | Richard Rollings | 0:05:20 | 0:26:41 | 0:29:24 | 1:01:25 | |
| 16th | 18 Jun 2008 | Mini series 3 | Richard Rollings | 0:05:22 | 0:27:04 | 0:29:22 | 1:01:48 | |
| 23rd | 11 Jun 2008 | Mini series 2 | Richard Rollings | 0:05:13 | 0:27:31 | 0:29:54 | 1:02:38 | |
| 17th | 28 May 2008 | Mini series 1 | Richard Rollings | 0:05:08 | 0:27:31 | 0:31:44 | 1:04:23 | |
| 9th | 27 Apr 2008 | Middle Distance | Richard Rollings | 0:12:08 | 0:54:14 | 0:43:15 | 1:49:37 | PB |
| 9th | 17 Feb 2008 | Biathlon 2 | Richard Rollings | 0:11:53 | 0:41:50 | - | 0:53:43 | PB |
| 6th | 03 Feb 2008 | Frostbite League Bourne Woods | Richard Rollings | 0:43:41 | - | - | 0:43:41 | PB |
| 9th | 27 Jan 2008 | Biathlon 1 | Richard Rollings | 0:12:15 | 0:44:34 | - | 0:56:49 | |
| 9th | 04 Nov 2007 | Duathlon | Richard Rollings | 0:17:07 | 0:34:01 | 0:17:41 | 1:08:49 | PB |
| 22nd | 01 Aug 2007 | Mini series 9 | Richard Rollings | 0:05:19 | 0:26:57 | 0:30:39 | 1:02:55 | |
| 25th | 25 Jul 2007 | Mini series 8 | Richard Rollings | 0:05:15 | 0:27:00 | 0:31:26 | 1:03:41 | |
| 26th | 18 Jul 2007 | Mini series 7 | Richard Rollings | 0:05:12 | 0:26:58 | 0:31:00 | 1:03:10 | |
| 20th | 04 Jul 2007 | Mini series 5 | Richard Rollings | 0:05:05 | 0:27:37 | 0:31:00 | 1:03:42 | |
| 16th | 27 Jun 2007 | Mini series 4 | Richard Rollings | 0:05:10 | 0:27:13 | 0:31:28 | 1:03:51 | |
| 21st | 02 Aug 2006 | Mini series 9 | Richard Rollings | - | 0:34:37 | 0:32:03 | 1:06:40 | |
| 11th | 05 Jul 2006 | Mini series 5, Novice 2 | Richard Rollings | 0:05:26 | 0:27:04 | 0:31:16 | 1:03:46 |